Research & Development
Where whole-food nutrition meets scientific understanding for skin, hair, and overall health.
Nuts & Seeds are Recommended By
Healthy Ingredients. Active Results.
Each ingredient in our formulations is selected based on nutritional density, bioavailability, and its role in supporting skin, hair, and overall cellular health.
Almonds
Skin & Hair
Key Nutrients
Vitamin E, Magnesium, Riboflavin
Rich in mono-saturated acids and Vitamin E, almonds are essential for maintaining skin elasticity and preventing premature ageing.
Brazil Nuts
Immunity
Key Nutrients
Selenium, Magnesium, Phosphorus
An excellent source of Selenium, which increases glutathione peroxidase levels to reduce inflammation and fuel protein enzymes.
Walnuts
Brain & Skin
Key Nutrients
Omega-3, Vitamin B Complex
Rich in polyunsaturated fatty acids. The high levels of Vitamin B complex moisturize the skin and reduce the appearance of fine lines.
Pumpkin Seeds
Hair Growth
Key Nutrients
Zinc, Iron, Protein, Squalene
High in zinc and squalene. Essential for inhibiting the shedding process of hair and protecting skin from radiation.
Sunflower Seeds
Skin
Key Nutrients
Vitamin E, Thiamin, Selenium
Contains substantial amounts of Zinc and Vitamin E to protect skin cells from environmental damage.
Chia Seeds
Digestion
Key Nutrients
Fiber, Magnesium, Phosphorus
Contains 64% more potassium than a banana and 2x the antioxidants of blueberries. Vital for gut health which reflects on skin.
Flax Seeds
Heart & Metabolism
Key Nutrients
Omega-3 (ALA), Lignans
Rich in Alpha-Linolenic Acid (ALA) and lignans (phytoestrogens). Helps reduce skin sensitivity and improves barrier function.
Muskmelon Seeds
Overall Health
Key Nutrients
Protein, Vitamins
A powerhouse for immunity and heart health. High nutritional value supporting various bodily functions.
Our Research Philosophy
At Milk & Honey, our R&D is rooted in one principle — the body thrives best when nourished with real, natural foods. Nuts and seeds are nutritional powerhouses that deliver vitamins, minerals, essential fatty acids, and bioactive compounds in their most bioavailable form.
Rather than relying on synthetic supplementation, our formulations focus on delivering nature’s own micronutrients to support long-term skin, hair, and systemic health.
Understanding Micronutrient Deficiency
Changes in skin and hair often reflect underlying nutritional gaps. Research shows that deficiencies in vitamins, minerals, essential fatty acids, and trace elements can directly impact skin quality, hair strength, growth cycles, and overall vitality.
Modern lifestyles, processed foods, stress, environmental exposure, and unbalanced diets have significantly increased micronutrient deficiencies across all age groups — contributing to rising hair and skin concerns globally.
Nutrition & Hair Loss
Dr. Tabassum Salim MBBS
World Trichology Society
"Hair nutrition is a vital part of any treatment regime. The essential omega-3 fatty acids, protein, vitamin B12, and iron prevent a dry scalp and dull hair color."
Clinical Mechanisms:
-
Zinc & Hedgehog Signaling: Critical component in pathways governing hair follicle morphogenesis.
-
Iron Deficiency: The world's most common nutritional deficiency and a well-known cause of hair loss.
-
Rapid Cell Division: Hair follicle matrix cells are some of the most rapidly dividing cells in the body.
Collagen & Skin Architecture
Commercialized collagen products often rely on animal-based sources like gelatin. However, research suggests our bodies can produce sufficient collagen when supplied with specific precursors found in nuts and seeds.
UV Protection
Superfoods high in Omega-3 reduce inflammatory symptoms and make skin less reactive to UV rays.
Cell Regeneration
Vitamin E acts as an antioxidant, protecting cell membranes and supporting regeneration.
Our Commitment to Science & Integrity
We continue to research, refine, and formulate with one goal — delivering clean, whole-food nutrition backed by science and transparency.
Explore Our Formulations